Kids, Fitness and Fun!

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It’s already June, which means our first CrossFit Kids Summer camp is just around the corner! CrossFit Renew will be hosting a one week summer camp for kids 4-12 years old. Our goal is to learn a ton, have a blast and move a lot! Each day campers will learn a new skill, have time to practice with certified CrossFit Kids coach Jess Rhodes, play games, enjoy healthy snacks, participate in a WOD (workout of the day), and play some more!   Campers will play games that include the foundational CrossFit movements, improve strength, coordination and team-work skills, in a safe environment. We’ll wrap up the week with a fun family workout, so campers can show their parents and friends the new skills they’ve learned!Let us In We’ve got a ton of great sponsors providing snacks and drinks, and even a kid friendly cookbook! Author Charissa Talbot, will be joining us on Saturday to talk about her new e-cookbook (included with registration).   This will be a summer highlight! Join us! Check out details below and don’t hesitate to reach out with any questions! Cost: $175 *$20 discount for each additional child registered per family. So a family registering three kids would pay $175, $155, $135    Dates: June 20th-June 25th 9am-12pm (all ages between 4-12, and fitness levels welcome)   Link to register: https://clients.mindbodyonline.com/classic/home?studioid=35996   Your registration will include:
  •   Five, CrossFit Kids sessions (M-F, 9am-12pm), which will focus on fundamental fitness elements the kids can learn and apply to every day play.
  •   Admission to our Saturday Family WOD (10am-11am)
  •   A reusable tote chock-full of fun:
  • CrossFit Kids Renew T-shirt (kids size; adults sizes available to order)
  • Bottles of water
  • An overview of the week's schedule, skill-work the kids will be going over, take-home activities and helpful contact information
  • A download link for a FREE copy of No Cook Paleo's kid-friendly recipe eBook!
  • Snacks from our sponsors at Bearded Bros, Epic Bar, Primal Kitchen, No Cook Paleo, Juiceland, -Thunderbird bar & Barefoot Provisions
  • A raffle ticket making you eligible for 1 free month of CrossFit Kids at Renew
  • A coupon good for $20 Off each additional kid you enroll in CrossFit Kids Renew (up to 4 kids)
  • CrossFit Kids Renew Stickers

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