Turkey, gravy, stuffing, casseroles, pie, potatoes, pie, egg nog, and also pie. Thanksgiving and Christmas are right around the corner, which means food and parties and food parties everywhere you turn. Which means for the next two months, a lot of us will fall off the nutritional wagon. But y’all, a healthy sense of nutrition is hands down the most important thing we need in order to continue getting faster, stronger, better. As much as we’d like to deny it - it’s the thing that makes or breaks us when it comes to performance. BUT WE’VE GOT GREAT NEWS! In case you missed it, one of our very own members, Haley Hall, just so happens to be a dietitian for Pure Austin Fitness! Also, she’s not just any dietitian, she’s Austin Fit Magazine’s “Best Dietitian in Austin” two years running! She’s the real deal.
