fbpx

Brace Yourselves: The Holidays are Coming

Share on facebook
Share on twitter
Share on linkedin
Share on email
Turkey, gravy, stuffing, casseroles, pie, potatoes, pie, egg nog, and also pie. Thanksgiving and Christmas are right around the corner, which means food and parties and food parties everywhere you turn. Which means for the next two months, a lot of us will fall off the nutritional wagon. But y’all, a healthy sense of nutrition is hands down the most important thing we need in order to continue getting faster, stronger, better. As much as we’d like to deny it - it’s the thing that makes or breaks us when it comes to performance. BUT WE’VE GOT GREAT NEWS! In case you missed it, one of our very own members, Haley Hall, just so happens to be a dietitian for Pure Austin Fitness! Also, she’s not just any dietitian, she’s Austin Fit Magazine’s “Best Dietitian in Austin” two years running! She’s the real deal.

10154370_10101935163992668_24297378145972811_n 2

She gave us the heads up about an incredible opportunity that Pure Austin Fitness is offering to help you navigate your nutrition during the holidays, and we wanted to share it with you/give you the down low. It’s aptly named the “Holiday Survival Package” and it includes three sessions with Haley to help set you up to stay healthy over the holidays! And don’t worry, she’s not going to crush your Thanksgiving food dreams. She loves food. Just look at her! She’s literally hugging a bunch of food and is so happy about it.  If you’re interested in setting up a time to chat with her, you can email her at [email protected]! This is such a great opportunity to learn new things, set new goals for yourself, and make it through the holidays without remorse. And we fully endorse Haley to be the gal to help get you through. And in case none of this was enough - check out the flier below! All the details.

Screen Shot 2016-11-10 at 2.36.46 PM

Who Worte this post...

Crossfit Renew

Crossfit Renew

Want More?

Coaches Corner
Mckenzie Souther

Let’s get upside down: Part two of learning how to handstand In the first handstand blog, we covered the basics of the handstand to help

Read More »
Member Spotlight
Mckenzie Souther

Member Spotlight: Daniel Grant Unless you frequent the 5:30am, you may not know the dry, sarcastic wonder that is Daniel Grant. Allow us to enlighten

Read More »
Guest Post
Colin Baillargeon

Respecting Your Capacities: Part 4 – Muscular Endurance with Colin Bailargeon In case you missed his first three parts re: capacities, click here, here, and

Read More »

Let's Do This!

Fill out my online form.

Register for BAF Week!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.