Danielle Lindgren. You may have seen her sauntering around the gym -- she’s that one girl with crazy colorful patterned pants and the lush lashes that brush you as she walks by. Not that we’ve noticed... Please enjoy this Q&A with our pal Danielle, and why she decided to join CrossFit: Q: What (who) led you to join CrossFit? A: McKenzie is the worst BUT she is what got me involved in CrossFit. She talked about this amazing community of people who are working towards being healthier and getting in shape and how that could help me with my goals. I came to a community WOD and then spent some time with members afterward and fell in love with the energy and welcoming atmosphere of the group. It was all uphill* from there. *Unsure if this is a compliment. Q: What has been your proudest accomplishment since joining? A: My proudest accomplishment is probably competing in Monster Mash. Without knowing the workouts or what I was really getting myself into, I agreed to compete and was faced with a move I had never done before and wasn’t sure that I would be able to get through it: box jumps. But I did it! I pushed through and learned I’m capable of a lot more than I think and that positive encouragement from my fellow teammate and people at the gym really helped me get through it. Q: What is one goal you're working towards right now and why? A: One goal I am working towards right now is to make sure that on days where we are heavy lifting I am also making sure that I am completing some cardio on my own. I have a tendency to try to come to the classes that are less cardio and more lifting, this will allow me to branch out in the classes I do go to and not feel self conscious when running is part of a workout. Q: Please tell us about your Disney obsession. A: Oh boy my Disney obsession.... a bit hard to explain but it’s a family addiction through and through. My family loves watching any Disney movie together, and Disney World/Land is always a vacation spot for us. Enjoying Disney together has brought us closer as a family, and will always hold a special place in my heart. If I had to live out one character’s life, well I’m not sure whose life I would like to live but I can tell you my favorite memory from when I was little was during “Once upon a dream” in Sleeping Beauty -- my dad would always sing the prince part in this loud, bellowing, horribly off-tune voice which always made us giggle. To this day my dad still does it when we play that song in the car. It’s embarrassing, but one of the reasons why Sleeping Beauty is my favorite movie, and why I got the song tattooed on my foot. Q: What are your hobbies outside of CrossFit and dreaming of Disney? A: My hobbies outside of axe CrossFit and daydreaming of being a Disney princess are the typical lay by the pool, paddle boarding, and talking to my family. But I also play in a volleyball league and compete in tournament style axe throwing. My axes name is Fury and he’s awesome. I’m also a forensic analyst so I listen to lots of true crime podcasts, my favorite being “serial”. 
Coaches Corner
Let’s get upside down: Part two of learning how to handstand In the first handstand blog, we covered the basics of the handstand to help
May 5, 2021
