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The Open: 19.1 Recap

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Under the Friday Night LIghts: 19.1 Recap! We did it! Week one is in the books. Now, we’re not saying it was the most ~lit~ first FNL we’ve ever had, but let’s just say those lights were bright last Friday night. If you missed it, well, you’re the worst, and here’s a quick recap of the action, as well as current standings: Highlights:
  • Daddy Romano came to watch his pride and joys, Ari and Aiden, compete head-to-head. Without shame, he took many pictures and cheered very loudly and was cheesing the whole time. Formal request for everyone to bring their parents always.
  • Three cheers for Michelle Kwan, Bryan Payne, Lauren Bratcher, and sweet baby angel Georgia Levin -- who are competing in FNL for the very first time during the 8am class!! Champs.
  • Qasim, aka this month’s spotlight member, is also in it for the first time and was very nervous going into his heat Friday night -- but he didn’t die and totally crushed it.
  • The office transformed into a pretty hazardous jungle gym for all the tiny children.
  • DJ LaRae spun some sick beats and fired off some incredible jokes, per usual.
  • Our pals at Airrosti came to hang with us throughout the night -- helping folks both get warm and recover, and even fed us snacks and drinks! We love them.
  • Jess brought her margs. That is all there is to say about that.
And here are the standings: Women’s RX Men’s RX Women’s scaled Men’s scaled And now, onto week 2. Crew, us coaches are so proud of you! We have 4 more weeks of fun, so remember to use your weekly workouts wisely; that is, scale appropriately to avoid injury or overexertion, fuel your body well and often, drink all the water, and stretch, stretch, stretch. See you on the mats!  

Who wrote this post...

Crossfit Renew

Crossfit Renew

Like the Olive Garden, when you’re here, you’re family. And we believe every family member has a story to tell -- that’s why we take the time to feature some of our family through member spotlights, testimonials, and guest posts written by some of our very own.

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