How to CrossFit as a Tall Person: Part 1

What do Rich Froning, Tia Toomey, Mat Fraser, Katrin Davidsdottir, and Justin Hroch all have in common? In Justin’s dreams, it’s that they’re all CrossFit Games champions. But for the sake of my prompt: They’re all built the same! In

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Member Spotlight: Chris Taylor

Chris Taylor is pretty new to the Renew Crew. He hails from Florida, so he just moved from one humid heat swamp to another, but at least we have better brisket. You also won’t catch him without a fun ass

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