Member Spotlight: Luis Antopia

Share on facebook
Share on twitter
Share on linkedin
Share on email

Member Spotlight: Luis Antopia

This is Luis: the quiet, but hilarious type who — without fail — will ask to cancel his membership after every hard workout. 

Enjoy:

Q: Why did you start CrossFit?

A: I started CrossFit because I wanted to improve my cardiovascular endurance and strength.

Q: What’s your favorite thing about it?

A: My favorite thing about CrossFit is when I am able to complete a challenging workout. My least favorite thing is getting calluses on my hands.

Q: What is one thing you’ve learned about yourself in your time at the gym? 

A: One thing I discovered about myself is that I am very dramatic under pressure. 

Q: What does an ideal day off look like for you? 

A: An ideal day off for me would be relaxing with friends and doing zero chores. One of my hobbies is paddle boarding.

Q: What is your favorite thing about yourself? 

A: I like that I am open to new things. That is how I became a member at Renew!

Luis, thank you for being you. We’re so glad you’re here.

Who Worte this post...

Crossfit Renew

Crossfit Renew

Want More?

Finding New Rhythms Early Postpartum (featured on austinfitmagazine.com) In 2019, Coach Sadie gave birth to the world’s cutest, sweetest little girl. In both the prenatal

Read More »

7 Seasonal Foods to Eat in Texas Right Now (featured on austinfitmagazine.com) In a world trending upwards with the need for organic, fresh fruits, vegetables,

Read More »

The Importance of you Inner Circle It isn’t novel to say that we are greatly affected, both positively and negatively, by the lifestyle choices, habits

Read More »

Register for BAF Week!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.