Member Spotlight: Luis Antopia
This is Luis: the quiet, but hilarious type who — without fail — will ask to cancel his membership after every hard workout.
Q: Why did you start CrossFit?
A: I started CrossFit because I wanted to improve my cardiovascular endurance and strength.
Q: What’s your favorite thing about it?
A: My favorite thing about CrossFit is when I am able to complete a challenging workout. My least favorite thing is getting calluses on my hands.
Q: What is one thing you’ve learned about yourself in your time at the gym?
A: One thing I discovered about myself is that I am very dramatic under pressure.
Q: What does an ideal day off look like for you?
A: An ideal day off for me would be relaxing with friends and doing zero chores. One of my hobbies is paddle boarding.
Q: What is your favorite thing about yourself?
A: I like that I am open to new things. That is how I became a member at Renew!
Luis, thank you for being you. We’re so glad you’re here.