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Member Spotlight: Luis Antopia

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Member Spotlight: Luis Antopia

This is Luis: the quiet, but hilarious type who — without fail — will ask to cancel his membership after every hard workout. 

Enjoy:

Q: Why did you start CrossFit?

A: I started CrossFit because I wanted to improve my cardiovascular endurance and strength.

Q: What’s your favorite thing about it?

A: My favorite thing about CrossFit is when I am able to complete a challenging workout. My least favorite thing is getting calluses on my hands.

Q: What is one thing you’ve learned about yourself in your time at the gym? 

A: One thing I discovered about myself is that I am very dramatic under pressure. 

Q: What does an ideal day off look like for you? 

A: An ideal day off for me would be relaxing with friends and doing zero chores. One of my hobbies is paddle boarding.

Q: What is your favorite thing about yourself? 

A: I like that I am open to new things. That is how I became a member at Renew!

Luis, thank you for being you. We’re so glad you’re here.

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Crossfit Renew

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