The Best Workout Equipment to Travel With (featured on austinfitmagazine.com)

Share on facebook
Share on twitter
Share on linkedin
Share on email

The Best Workout Equipment to Travel With (featured on austinfitmagazine.com)

Though the holidays have come to a close, we hope 2021 will bring us many opportunities to see sights and travel roads without worry. If and when that time comes, we know how hard it can be to stay on top of your workout routine (if that’s the kinda travel you’re into). And we also know that bodyweight workouts can get mundane (never in our lives have we done as many jumping lunges as we did during quarantine). So if you’re heading out and want to keep moving, or perhaps you need to up your home-gym equipment list — check out coach Sadie’s top 3 travel-friendly pieces of equipment. In the full article over at Austin Fit Magazine, she not only links the equipment, but offers some workouts you can do anywhere, any time. 

“If you’re in the market for some equipment essentials to pack for your travels, here are my top three, favorite pieces of travel-friendly equipment and some suggested workouts you can do anytime, anywhere, with anyone.”

Read the full article.

Who Worte this post...

Sadie Flynn

Sadie Flynn

Sadie, who's been coaching at Renew since 2016, is a former collegiate athlete with a penchant for power lifts. So, unsurprisingly, her favorite benchmark workout is the lovely Linda. As a new mom, Sadie is passionate about pregnant and postpartum fitness and wellness, and works hard to help women take care of their bodies before and after birth. When she's not making jokes at your expense or forcing her 90s alternative music beliefs upon you, you can find Sadie outside somewhere with her husband, two dogs, and their chonky new baby.

Want More?

Member Spotlight
Crossfit Renew

Member Spotlight: Roni Pina Roni joined Renew not too long ago and has quickly become a gym favorite. In fact, this is now called Favorite

Read More »
Guest Post
Paul Smith

Flexibility vs. Mobility vs. Stability by Paul Smith We commonly hear the terms “flexibility”, “mobility”, and “stability,” but what exactly is the meaning of each

Read More »
Coaches Corner
Sadie Flynn

Are you overtraining? By Sadie Flynn via Austin Fit Magazine Fitness is good, and fitness is fun. But like anything else, too much of a

Read More »

Let's Do This!

Fill out my online form.

Register for BAF Week!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.