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Member Spotlight: Anna Soon

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Member Spotlight: Anna Soon

Anna joined us a little over a year ago, and wow are we glad she’s here. The kindest, funniest, hardest worker in the room, Anna makes the 6:45am a joy. Get to know Anna, this month’s member spotlight!

Q: What originally drew you to CrossFit? 

A: After having a baby my energy was at an all-time low. I was still wearing maternity clothes at 6 months postpartum and needed to do something about it! I googled Renew since it was close to my house, and the reviews were so encouraging I decided to try it out!

Q: What made you stick around? 

A: Sadie texting me to get my butt in the gym. Ha! But seriously the accountability is HUGE in addition to the loads of energy I have, seeing results so quickly plus FINALLY fitting into my non-maternity clothes! 

Q: What is something you’re proud of in the gym?  

A: Any week that I’ve shown up at least 3 times; no longer fearing squats; box push-ups on the lowest height!

Q: What is something you’re passionate about outside the gym? 

A: Making memories with my family; reading; food; the Arkansas Razorbacks and Summer Moon coffee.

Q: What are a few goals you have for yourself and your family this year? 

A: Spending more time outdoors on the weekends; getting vaccinated so we can hang with friends and family again!! And I really want to be able to do floor push-ups by summertime.

Anna, we love you to the ~Summer moon~ and back. Glad you’re a member of the crew!

Who Worte this post...

Mckenzie Souther

Mckenzie Souther

McKenzie is a North Carolina transplant (go Heels) who’s been coaching and attending Renew since 2016. Her favorite benchmark workout is Isabel, ‘cause quick power snatches are her jam. But as a former gymnast, she’ll also settle for any workout that requires her to be upside down. When she’s not coaching or working out, she just wants to be where her friends are -- preferably somewhere on the greenbelt with lots and lots of dogs!

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