fbpx

Member Spotlight: André Trahan

MM_20-2
Share on facebook
Share on twitter
Share on linkedin
Share on email

Member Spotlight: André Trahan

Andre is walking ray of sunshine who shows up (early), works hard, and lives to Insta about it. Catch him pretty much always at the 4pm, and learn a bit more about Andre! 

 

Q: When did you start CrossFit and what got you hooked?

A: I started CrossFit in 2015 while in grad school at LSU. I was looking for something challenging to do after finishing my last year swimming in college. After my first WOD, I sat in my car passed out unable to hold the steering wheel. I was hooked.

 

Q: What are a few of your current goals in the gym? 

A: I’m working with Coach Becky to strengthen my upper body. So far, I’ve noticed big improvements and can’t wait to see what’s next. A bar muscle up would be nice.

 

Q:  What are a few current goals OUTSIDE the gym? 

A: Becoming more technically proficient at the piano, making more friends in Austin, meeting Stephen Colbert, and answering survey questions with aplomb.

 

Q: What is a fact about yourself that we wouldn’t guess to be true? 

A: I don’t listen to much pop music (gasp). If you’re in my car, we’re jamming to NPR. Shout-out to my squirrel friend Ari Shapiro.

 

Q: If you had to sing Karaoke, what song would you choose and why? 

A: It’s been a dream of mine to sing “Les Poisons” from the Little Mermaid. I am Chef Louis, mustache and all.

 

You’re the best, André! Never change.

Who wrote this post...

Crossfit Renew

Crossfit Renew

Like the Olive Garden, when you’re here, you’re family. And we believe every family member has a story to tell -- that’s why we take the time to feature some of our family through member spotlights, testimonials, and guest posts written by some of our very own.

Want More?

Coaches Corner
Becky Wickes

The Why behind Becky Wickes, General Manager, Head Coach, CF-L2, and now: Nutrition Coach Why I became a nutrition coach is two-fold. The obvious answer

Read More »
Member Spotlight
Crossfit Renew

Member Spotlight: The Aimones Ahh Drew and Gracie. Some of the sunshinest members around, and inarguably  some of the most hard working. Though they’ve been

Read More »
Coaches Corner
Crossfit Renew

A Bit About Mental Toughness, Guest Post by Ryder Williams, CF-L2 and Army Medic Mental toughness is a term that gets thrown around a lot

Read More »

Let's Do This!

Fill out my online form.

Register for BAFF!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.