fbpx

The ABCs of Foraging Food in Wild Texas: via Austin Fit Magazine

4B236D81-D199-421B-92D9-76AD3155EA7E
Share on facebook
Share on twitter
Share on linkedin
Share on email

The ABCs of Foraging Food in Wild Texas: via Austin Fit Magazine

This blog goes out to all of you nature, camping, and hiking enthusiasts: while out on the trail (or strolling around your neighborhood), you’re bound to get a little hungry. So what do you do when you’re snack-less in the streets? It’s easy to be tempted to try that little red berry in front of you, but also it might kill you, so.  

In this blog, Coach Sadie lists out Texas native, and more importantly, safe snacks to pull right out of the ground (or off a bush, or from a tree, or out of your neighbor’s flowerbed…), and satisfy that lack of snack! 

“Whether you’re a certifiable outdoors person, a hiking fanatic or just a nature enthusiast like myself, having the capability to identify edible plants while out on the trails or neighborhood is a great skill. It’s the kind of skill that will not only provide you with a sense of confidence and preparedness for the unknown, but it will also make you look insane to your neighbors.”

Head here for the full list of human-friendly, wild foods you can forage right here in the great state of Texas.

Who wrote this post...

Sadie Flynn

Sadie Flynn

Sadie, who's been coaching at Renew since 2016, is a former collegiate athlete with a penchant for power lifts. So, unsurprisingly, her favorite benchmark workout is the lovely Linda. As a mom, Sadie is passionate about pregnant and postpartum fitness and wellness, and works hard to help women take care of their bodies before and after birth. When she's not making jokes at your expense or forcing her 90s alternative music beliefs upon you, you can find Sadie outside somewhere with her husband, two dogs, and their insane toddler.

Want More?

Nutrition
Sadie Flynn

Roasted Sweet Potato Gnocchi with Butternut Squash and Spicy Sausage One-pan roasted sweet potato gnocchi with spicy Italian sausage, butternut squash, and tomato basil pesto⁣

Read More »
Member Spotlight
Sadie Flynn

Member Spotlight: Laura Facio-Kelley When Laura Facio-Kelley is in the room – you’ll know. She’ll be the one introducing herself to you with a smile

Read More »
Nutrition
Crossfit Renew

Make-Ahead Spicy Sausage Frittata What’s the difference between a frittata, a crustless quiche, and a breakfast casserole? We dunno either. But this flavor-packed pan is

Read More »

Let's Do This!

Fill out my online form.

Register for BAFF!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.