fbpx

Member Spotlight: Keleigh Estes

FB_IMG_1654656949453
Share on facebook
Share on twitter
Share on linkedin
Share on email

Member Spotlight: Keleigh Estes

This month’s member spotlight is shining on none other than Keleigh Estes. What’s that? You have no idea who she is? Because you never attend the 5:30am class and she never attends any other class but the 5:30am? Well, buckle up buckaroos:

 

Q: How long have you been doing CrossFit? How long have you been a member at Renew?

Keleigh: I started CrossFit in March of 2010 as a way to improve my Army physical fitness test. I was instantly addicted and never turned back. I joined Renew in November of 2021 when I was restationed here for work. 

 

Q: What do you do outside of the gym? For work and play?

Keleigh: I work as a Telecommunications Operations Chief for the Texas Army National Guard. Focusing in tactical satellite communications and information technology. For play, I love anything outdoors. I try to get out and hike or paddle board whenever time allows. 

 

Q: What’s something you hope to accomplish one year from now (gym related or not)?

Keleigh:  At 8 months pregnant I know this next year is full of unknown adventures! I hope to grow into a wonderful mother and partner. Recovering smoothly and getting back into the gym at the same level prior to pregnancy will be my personal challenge.

 

Q: What’s something new you’ve learned recently?

Keleigh: I’ve recently taken a crash course in embracing change. Returning from deployment, new job, new home, new location, new gym, pregnancy, another new home…it’s been a whirlwind of a year to say the least! But with change has come some exciting new experiences and an immense appreciation for those that support me through it all.

 

Q: What’s the story behind your first tattoo?

Keleigh: My first tattoo is a butterfly on my foot. Nothing special about it in particular, but the memory makes me smile. I got it at the beach on Senior Week with my best friend’s ID cause I wasn’t even old enough! My mom thought it was a joke and would wash off in a week haha!

 

Can’t wait for the day your kid comes home with a fake tattoo that washes off in a week, too. We’re so happy you chose us as your new gym home, Keleigh! You’re a wonderful addition to our 5:30am crew. Never change. 

 


Jealous of how cool our members are? You, too, can be this cool. Come join us! Book a free No Sweat Intro and talk to a coach about membership options. Whether it’s Personal Training, Group Classes, Nutrition Coaching, or Pregnant or Postpartum training – we’ve got whatchya need (and whatchya want). Book here: crossfitrenew.com/no-sweat-intro

Who wrote this post...

Sadie Flynn

Sadie Flynn

Sadie, who's been coaching at Renew since 2016, is a former collegiate athlete with a penchant for power lifts. So, unsurprisingly, her favorite benchmark workout is the lovely Linda. As a mom, Sadie is passionate about pregnant and postpartum fitness and wellness, and works hard to help women take care of their bodies before and after birth. When she's not making jokes at your expense or forcing her 90s alternative music beliefs upon you, you can find Sadie outside somewhere with her husband, two dogs, and their insane toddler.

Want More?

Coaches Corner
Crossfit Renew

The Many Immeasurable Benefits of CrossFit Kids Since its inception, CrossFit has earned a reputation for being an effective and proven way for adults to

Read More »
Coaches Corner
Sadie Flynn

The top 5 ailments of aging (and what to do about them) “If you don’t use it, you’ll lose it.” This statement is true for

Read More »
Nutrition
Crossfit Renew

Herby Baked Mediterranean Meatballs A protein-packed meal prep dream, these balls are juicy, flavorful, and pair well with just about any side.  ⁣⁣⁣Nutrition facts per

Read More »

Let's Do This!

Fill out my online form.

Register for BAFF!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.