fbpx

On Snatches and Surf & Turf: Meet Our Newest Coach, Tim!

unnamed
Share on facebook
Share on twitter
Share on linkedin
Share on email

On Snatches and Surf & Turf: Meet Our Newest Coach, Tim!

He’s not a man of many words, but when you show up to his class you better believe he’s got a totally unexpected,  conversation-starting ice breaker up his sleeve. Check out the Q&A below and learn a little more about one of our newest coaches, Tim! 

Q: Tell us a little about yourself and your home life (where’d you come from, when’d you move here, etc.).

A:  I was born and raised in Connecticut, lived there for 30+ years. My wife and son moved to Austin last year, the day before the Snowpocalyspe.

Q: How did you get into CrossFit?

A:  My wife introduced me to CrossFit in 2011 and we’ve been training together ever since.

Q: What have you learned about yourself personally since starting CrossFit?

A:  I prefer to work smarter, not harder. I like leveraging technique to promote longevity in the sport. 

Q: Why (and when) did you become a CrossFit coach, and what is your favorite part about coaching?

A: I began coaching CrossFit in 2014. I enjoy seeing progress and helping someone reach their goals.

Q: What do you do outside the gym (for work or play)?

A:  I enjoy going on adventures with my family — nature hikes, playing tennis, bike rides.

Q: If you had to do one movement in every workout for the rest of your life, what would it be?

A: Snatch

Q: What is one thing outside the gym that you’re excited about doing/seeing/accomplishing in the next year?

A: I’m excited about reaching more people through growth as a coach on virtual and social platforms.

Q: Please tell us one embarrassing story about yourself.

A: It took me three tries to get my drivers license.

Q: If you had to give a TED Talk about one topic, what would it be?

A: Mind-body connection

Q: If you had to pick a “last meal”, what would it be?

A: Surf and turf, chocolate and peanut butter dessert and cognac.

Short, sweet, to the point. That’s Tim in a nutshell. We’re so happy to have you on board, Tim! Looking forward to that TED Talk.

Jealous of how cool our members and staff are? You, too, can be this cool. Come join us! Book a free No Sweat Intro and talk to a coach about membership options. Whether it’s Personal Training, Group Classes, Nutrition Coaching, or Pregnant or Postpartum training – we’ve got whatchya need (and whatchya want). Book here: crossfitrenew.com/no-sweat-intro

Who wrote this post...

Crossfit Renew

Crossfit Renew

Like the Olive Garden, when you’re here, you’re family. And we believe every family member has a story to tell -- that’s why we take the time to feature some of our family through member spotlights, testimonials, and guest posts written by some of our very own.

Want More?

Nutrition
Crossfit Renew

Vietnamese Caramelized Turkey Bowls Better than takeout! Nutrition facts per 6 oz of meat (makes 8 servings): Calories — 308⁣Protein — 41g⁣Fat — 7g⁣Carbs —

Read More »
Coaches Corner
Tim Dancy

My Steps to Sobriety, by Coach Tim Head to happy hour these days and you’ll notice there’s a new menu mainstay at your favorite bars

Read More »
Coaches Corner
Brett Myles

What A Movement Break Can Do For Your Productivity At CrossFit Renew, we understand the value of high-intensity workouts and the significant benefits they bring

Read More »

Let's Do This!

Fill out my online form.

Register for BAFF!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.