6 Week Challenge

We are looking for 10 people to step into our 6-week challenge this month who want to make a serious change in their fitness and lifestyle.

What's included in the 6-week challenge?

Personal Training

All of our clients begin by working 1:1 with one of our professional coaches

Nutriton Coaching

We will also work with you to develop healthy nutrition habits

Group Classes

Be around a like-minded group of people looking to achieve the same results you want

InBody Scan

Measure results based on real metrics of your body’s composition

Accountability

Get accountability and support while building healthy habits

Results

A program that takes time to understand your goals and help you get results!

Our Approach

Coaching and Accountability

Most of us do not lack knowledge of what we are supposed to do, but often the the support and accountability from someone who can guide us through the process. That's where we come in!

How can a 6-week challenge help you?

Kick Start Your Journey

Getting started is often the hardest part for most people. A short, attainable challenge like ours is designed to help you take those first steps.

Accountability

We are also going to give you the ongoing support and accountability you need to ensure progress.

Custom Program

Don't worry about what you are going to do! We take time to understand your goals and develop a specific program to get you results.

Getting Started is Easy!

1. Schedule a Free Intro

We want to hear your story and learn more about your fitness goals, as well as your past workout routines.

2. Create your plan

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

3. Get Results

Our coach is there every step of the way and will make tweaks to your plan to ensure continued success.

Ready to get the results you want?

What people say?

I've loved my experience at Renew. I've never done CrossFit before, and I was welcomed from the beginning into a non-intimating environment. Every coach is encouraging and challenges you to get better!

I'm 47 years old and an orthopedic surgeon. I don't feel pressure to go beyond what my body can handle and can adjust the workout to fit my abilities. I also definitely get a better calorie burn than I would ever get on my own.

6 Week Challenge

We are looking for 10 people to step into our 6-week challenge this month who want to make a serious change in their fitness and lifestyle.

What's included in the 6-week challenge?

Personal Training

Nutriton Coaching

Group Classes

InBody Scan

Accountability

Results

Our Approach

Coaching and Accountability

How can a 6-week challenge help you?

Kick Start Your Journey

Accountability

Custom Program

Getting Started is Easy!

1. Schedule a Free Intro

2. Create your plan

3. Get Results

Ready to get the results you want?

What people say?

A few more stories...

6-Week Challenge

Let's Do This!

Register for BAFF!

Book Now!

Book a Free Intro Session!