What's included in the free assessment?
5 Day Exercise & Meal Plan
After understanding your goals and desires, we will provide you with a 5 day exercise and meal plan written by a registered dietitian.
Body Composition Scan
You will also have the option to perform a free body composition scan on our InBody 270 machine. ($45 Value) This will give you an accurate break down of your current body composition.
Our coach will give you tangible action steps to help you dial in your nutrition and start shredding the weight you want to lose!