3 Nutrition Myths
(don't be fooled by #2)
Monday, January 30
8:00 PM CST -
9:00 PM CST
Want to chat with a nutrition coach (for fun, for free) about super relevant fitness and nutrition related topics from the comfort of your own home? Drop in your details below and join our next Nutrition Talk! After you sign up, you’ll receive a zoom link to tune in with us. See you on Zoom!
Becky has been an athlete at Renew since 2013 and a coach since 2015! Becky began her career in child welfare, working with foster and adoptive families but as the gym has grown, so has her role. On top of being Head Coach, a CF-L2, and a Precision Nutrition certified Nutrition Coach, Becky became the General Manager of Renew Fitness in 2020! If she had to change her career entirely, she would become a marine biologist. Becky lives with her husband, Jon, who has also lived in Austin for over a decade. She loves Jesus and believes He offers hope in this sometimes hard world. Her favorite benchmark workout is McGhee because it has a little bit of everything. Becky is a CrossFit Certified Level 3 Trainer, Head Coach, and has her Precision Nutrition L1 Certification.
Chloe Mizianty is a former collegiate athlete turned strength training and functional movement fanatic. In 2016, she dove head first into the field of fitness, and she hasn’t looked back since. Chloe joined Renew in 2017 as an athlete while coaching with an outdoor boot-camp style fitness company, then formally joined the Renew team in 2022 as a personal trainer, nutrition coach, and pregnancy and postpartum coach. When she’s not in the gym, you can find her outside on the trails, on a paddleboard, or trying any of the hot dining spots with her husband. If she had it her way, Chloe would be staring out at the Pacific Ocean from her garage gym while doing the best benchmark workout ever: Linda. Chloe has her Pregnancy & Postpartum Athleticism certification, NASM CPT, and Precision Nutrition L-1 certification.
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