The deets
Topic
Boredom and
Stress Eating 101
Date
Monday, June 21st,
2021
Time
8:00 PM CST -
9:00 PM CST
Nutrition Talks
Let's talk the (nutrition) talk.
Want to chat with a nutrition coach (for fun, for free) about super relevant fitness and nutrition related topics from the comfort of your own home? Drop in your details below and join our next Nutrition Talk! After you sign up, you’ll receive a zoom link to tune in with us. See you on Zoom!
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'til our next Nutrition Talk!
Hey y'all, I'm Lauren!
Nutrition coach here at CrossFit Renew, NASM certified personal trainer and lover of all things brunch. The health and wellness journey, with all its detours and potholes, is something that I am all too familiar with. My relationship with food throughout my life has been nothing short of “it’s complicated”.
The reality is, food shouldn’t have this sort of influence in our lives. I want to help you regain control of your relationship with food and show you that food can be your ally instead of your enemy in this journey towards health and wellness.
Join me on our next nutrition talk!