Nutrition Coaching

We believe food is fuel, and that nutrition is the foundation for fitness and wellness. So whether you’re an experienced athlete looking for sports nutrition guidance, new to CrossFit and just want to understand how to eat better, or someone who’s been doing the diet dance for years to no avail -- let’s chat.

Are You Struggling to Find the "right" nutrition plan for you?

Another Diet

Do you have a tendency to jump from diet to diet looking for the next quick fix?

Weight Loss

Do you have trouble keeping the weight off that you worked so hard to lose?


Are you looking for support and accountability in your nutrition program?


Do you need a structured plan to help you get started?

Customized Plan

Are you looking for a customized plan that is tailored to help you reach your goals?


Are you confused with all the conflicting information on the internet about what you should and shouldn’t do?


OVER 80%

...of the people will regain the weight they worked so hard to lose. Something as fundamental as nutrition & fitness shouldn't be overwhelming!

How can nutrition coaching help you?

Dietitian Approved

Our program is written and backed by a Registered Dietitian.

Custom Plan

Receive a customized plan made just for you. Our program gives you tons of healthy recipes and meal ideas

Virtual or In-person Accountability

Get the ongoing support and accountability you need to ensure progress.

Getting Started is Easy!

1. Schedule a Free Intro

We want to hear your story and learn more about your fitness goals, as well as your past workout routines. 

2. Create your plan

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

3. Get Results

Our coach is there every step of the way and will make tweaks to your plan to ensure continued success.

Ready to get the results you want?

Nutrition Pricing

We offer both in person and virtual nutrition coaching options!

3-Month Commitment

Nutrition Coaching
$ 179 Per Month

3-Month Commitment

Increased Accountability
$ 229 Per Month

1-Month Commitment

$ 299 Per Month

What people say?

Kelly has been an athlete at Renew since 2018, and in 2021, officially joined the coaching staff as both a coach and one of the nutrition coaches. She loves to lift heavy, so the CrossFit Total is her favorite benchmark workout — which means you can bet she’ll never miss a one rep max. When she’s not at the gym, Kelly’s breakin’ 80 (okay, twice) on the golf course, serving at The Austin Stone Community Church, heading up the HR department for a partner marketing platform,  and finding a way to eat pancakes every Saturday. 

Kelly’s goal with our nutrition program, Refuel, is to help you regain control of your relationship with food and show you that food can be your ally instead of your enemy in this journey towards health and wellness. 

Kelly Miller

Renew Nutrition Coach

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