Are you ready to look great & feel amazing?

We are looking for 10 individuals who want a custom tailored program to fit your goals!

Hear from our members

Real stories about real life change

Find out if you're our perfect match!

Training Sessions


Are you able to attend 2-3 training sessions per week of high intensity workouts & strength training?

Accountability


Do you need accountability and guidance along the way?

Nutrition


Do you want customized guidance & counseling on your nutrition? We give you the tools that you need to succeed.

Time


Are you an individual where your time is your most valuable resource?

Commitment


Not afraid of commitment? We want you here to train regularly so you can truly see the results of your hard work.

Transformation


Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations.

Ready to take the next step?

What we do works when you put in the effort!

Ready to take the next step?

Where does your journey begin?

1. No Sweat Intro

Your journey begins with an Intro Session to create a Customized Health & Fitness Program.

2. Prescription

We make an Exercise & Nutrition recommendation based upon your unique goals.

3. Program

We provide 1-on-1 Personal Training or Group Classes based upon your goals as well as Nutrition Programs to educate you.

4. Accountability

We provide Periodic Accountability & Check-ins to address your needs.

5. Goal Reviews

Quarterly Goal Reviews to make sure you are on track and reaching your goals.

Ready to take the next step?

Our Coaches

Experts who help you get results!

Becky Wickes

Head Coach

Justin Hroch

Owner & Coach

McKenzie Souther

Box Admin & Coach

Ready to take the next steps?

www.crossfitrenew.org