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Kids Corner
Tiffini Steding

Wearable Tech Meets Your Kiddo’s Fitness Routine

Wearable Tech Meets Your Kiddo’s Fitness Routine   Hey there, Renew families! 🌈 Ready to sprinkle some magic tech dust on your kiddo’s fitness routine? Let’s dive into the world of wearable tech and how it’s revolutionizing kids’ fitness,

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Kids Corner
Tiffini Steding

Encouraging Kids to Stick with a Sport

Encouraging Kids to Stick with a Sport: Balancing Perseverance and Knowing When to Quit Participating in sports can provide numerous benefits for kiddos, such as promoting physical fitness, developing teamwork skills, and fostering discipline. But, inevitably, there may come

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Kids Corner
Tiffini Steding

The Evolution of Kids’ Fitness: Embracing New Beliefs

The Evolution of Kids’ Fitness: Embracing New Beliefs In recent years, the approach to kids’ fitness has undergone a significant transformation. We have moved away from outdated methods and embraced new philosophies that prioritize holistic well-being, physical development, and

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Kids Corner
Tiffini Steding

Top 5 Sports to Improve Overall Fitness in Children

Top 5 Sports to Improve Overall Fitness in Children Physical fitness is an essential component of a child’s growth and development, especially for those “indoor” kids. It has been scientifically proven that kids who participate in weight bearing sports

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Kids Corner
Tiffini Steding

5 CrossFit Moves Kids Can Do at Home

5 CrossFit Moves Kids Can Do at Home Hey there, parents and young athletes! Are you looking for some exciting and effective CrossFit moves your kids can do at home over summer break? Look no further! In this blog

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