Member Spotlight: Mitch Lango

Member Spotlight: Mitch Lango Mitch is the strong, sassy type who works REALLY hard and loves a challenge. Both working out with and coaching him is an absolute treat. Get to know him a little bit better: Q: Why

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Member Spotlight: Ramya

Member Spotlight: Ramya Pratyusha Loves avoiding weight on the bar, hates burpees, moved to Texas from the Northeast and considers 60 degrees “freezing”. Suffice it to say, Ramya is every coach’s favorite athlete, so sorry to the rest of

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Member Spotlight: Luis Antopia

Member Spotlight: Luis Antopia This is Luis: the quiet, but hilarious type who — without fail — will ask to cancel his membership after every hard workout.  Enjoy: Q: Why did you start CrossFit? A: I started CrossFit because

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Member Spotlight: Jordan Clarke

Member Spotlight: Jordan Clarke Jordan (on the right) is a recent Austin transplant and has jumped right into Renew’s community! She is consistent, she is strong, and she is a constant encouragement to everyone around her. Strap in for

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Member Spotlight: Susan Davison

Last year, after many months of many friends trying their best to get her to try CrossFit, Susan finally succumbed to peer pressure. And boy are we glad she did! This mom of 3 comes to do some serious

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Member Spotlight: Thomas Jung

Member Spotlight: Thomas Jung Haaaaave you met Thomas?  Q: How did you get into CrossFit and why did you stick with it?  A: I have a horrible brain for years and dates. I got into Crossfit maybe 4 or

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