fbpx
The Open
Crossfit Renew

2016 Open starts in 12 days!

2016 Open starts in 12 days! We are less than two weeks away from the start of the 2016 CrossFit Games Open…and I can’t wait!!! If my blog posts haven’t clearly communicated exactly what the Open is then this … Read More

Read More »

2016 CrossFit Games Open: What and Why

We are officially less than 3 weeks away from the first announcement of the 2016 CrossFit Games Open! The CrossFit Games Open officially kicks off the 2016 Games season that includes the Open (Feb. 25 through March 24), Regionals … Read More

Read More »

Let's Do This!

Fill out my online form.

Register for BAF Week!

Book Now!

Book a Free Intro Session!

Enter your information below and find a time that works for you to come in for a free session.