New Year, New Habits When the new year hits, seems like all across our feeds most people’s resolution/motto is “new year, new me.”  Which is fine. But… what if instead our motto was “new year, same me, but with

Your (updated!) 2022 Holiday Sur-thrival Guide 2 years ago, we wrote this blog as we were wading through the pandemic waters. In it, we talk about navigating a healthy holiday with the hopes of actually thriving (as opposed to