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Coaches Corner
Crossfit Renew

Member Spotlight: Susan Davison

Member Spotlight: Susan Davison Last year, after many months of many friends trying their best to get her to try CrossFit, Susan finally succumbed to peer pressure. And boy are we glad she did! This mom of 3 comes

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Member Spotlight
Crossfit Renew

Member Spotlight: Thomas Jung

Member Spotlight: Thomas Jung Haaaaave you met Thomas?  Q: How did you get into CrossFit and why did you stick with it?  A: I have a horrible brain for years and dates. I got into Crossfit maybe 4 or

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