CrossFit Group Training

 

At the most basic level, CrossFit is constantly varied functional movements performed at high intensity.

All CrossFit workouts are based on the core movements of life. Our program delivers a fitness that is – by design – broad, general, and inclusive. Crossfit is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. This means the same routines can be used for elderly individuals and professional athletes alike.

Class Times

When we are open!

MONDAY

  • 5:30 AM
  • 6:30 AM
  • 8:00 AM
  • 11:30 AM
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM

TUESDAY

  • 5:30 AM
  • 6:30 AM
  • 8:00 AM
  • 11:30 AM
  • 4:30 Open Gym
  • 5:30 PM
  • 6:30 PM

WEDNESDAY

  • 5:30 AM
  • 6:30 AM
  • 8:00 AM
  • 11:30 AM
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM

THURSDAY

  • 5:30 AM
  • 6:30 AM
  • 8:00 AM
  • 11:30 AM
  • 4:30 Open Gym
  • 5:30 PM
  • 6:30 PM

FRIDAY

  • 5:30 AM
  • 6:30 AM
  • 8:00 AM
  • 11:30 AM
  • 4:30 PM
  • 5:30 PM
  • -

SATURDAY

  • Open Gym
  • 8:00 AM
  • Community WOD
  • 9:00 AM
  • -
  • Open to Everyone
  • Free

CrossFit Group Training

We offer a variety of group training options to fit your needs!

BASIC

2X PER WEEK
155 PER MONTH
  • Access to CrossFit Classes
  • Open Gym
  • -

FIT

UNLIMITED
185 PER MONTH
  • Access to CrossFit Classes
  • Open Gym
  • -

TOTAL

UNLIMITED + NUTRITION
265 PER MONTH
  • Access to CrossFit Classes
  • Open Gym

New to CrossFit? Check out our foundations program that will help you get acclimated to our program.

Ready to take the next steps?