Mechanics MatterMechanics MatterGeneralQuinoa Blueberry PancakesQuinoa Blueberry PancakesRecipesAvocado Chicken Salad 🥗Avocado Chicken SaladRecipesMeet Tristen!My name is Tristen Crockett and I am one of the newer staff members here at CrossFit RenewMember SpotlightsFour-ish Ingredient Protein Pancakes 🥞Protein Packed PancakesRecipes"You don't even look like you had a baby!"What frustrated her wasn’t that people noticed her strength; it was that they assumed her appearance meant effortlessness. As if her recovery had been accidental. As if her body had simply “bounced back,” rather than been rebuilt.Pregnancy & PostpartumNext