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I looooove doing the things Im good at, and -- if left to my own devices -- I do what I can to avoid working on the things Im not so good at.

Every Friday evening, the gym will be set up with whatever is needed for the workout.

So, if all you want to do is the things youre good at, or only do half a back squat when were testing our 1-rep max and hope no one saw that you didnt go past parallel, youre not really doing yourself any favors.

I am a proponent for taking time to assess where we are in life and setting goals for where we want to see change.

The 8am ladies are his crew, so you mess with Mike, you mess with all of them.

______________________________________________________ Option 3: Gift Drop-off Need 5 volunteers eday Where: Settlement Home Campus When: Friday, 128 from 11:00am-2:00pm or Saturday, 1216 9:00am-12:00pm What: This is an opportunity for you to be on campus to receive gifts from people as they are dropped off.