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⁣⁣⁣Nutrition facts per serving makes 8 servings:⁣ ⁣⁣⁣⁣⁣⁣ Calories — 386⁣⁣⁣ Protein — 36⁣⁣ Fat — 21⁣⁣ Carbs — 16 ⁣⁣⁣ Ingredients 1 spaghetti squash⁣⁣ 2 lbs ground turkey⁣⁣ 6 large eggs, whisked⁣⁣ 4 tbsp butter, divided⁣⁣ 4 cloves garlic, minced⁣⁣ 4 stalks celery, diced ⁣⁣ 2 cups buffalo hot sauce we mixed a mild and a medium⁣⁣ 2 yellow or red bell peppers, diced ⁣⁣ 2 carrots, diced⁣⁣ 1 yellow onion, diced⁣⁣ 12 cup sour cream⁣⁣ 2 tsp garlic powder⁣⁣ 2 tsp sea salt⁣⁣ 12 tsp black pepper⁣⁣ ⁣Instructions Preheat oven to 400.

Q: Whats your favorite OG Austin establishment thats no longer open?

So if youre looking for an activity that will help your kids to develop physical literacy, build strength and endurance, improve coordination and balance, foster teamwork and camaraderie, promote a healthy lifestyle, and boost self-confidence and self-esteem – CrossFit Kids is for you.

I sat down with her to discuss some of the most common ailments of aging, and what we can do to preserve our strength and mobility and prolong our quality of life .

⁣⁣⁣Nutrition facts per serving 8oz or about 4 meatballs: Calories — 335⁣ Protein — 59⁣ Fat — 7⁣ Carbs — 11 ⁣⁣⁣⁣⁣ Ingredients 4 lbs 98% ground turkey⁣ 4 whole eggs⁣ 1 cup dry Italian breadcrumbs⁣ 8 tbsp water⁣ or broth 8 tsp minced garlic⁣ 4 tsp ground cumin⁣ 3-4 tsp lemon pepper⁣ Chopped fresh parsley, to taste⁣ Chopped fresh dill, to taste⁣ Salt, to taste ⁣Instructions Preheat your oven to 400 degrees ⁣ Line a baking sheet with foil, lay cooling rack on top.

Im fitter than I was 10 years ago, five years ago, and even one year ago.