5 Tips to Save Money and Get FitWe like to cook and try new things, so for one dinner on the weekends, well make something a little more challenging and interesting than the kinds of meals we prep.GeneralRefuel Recipe: One (Instant) Pot Beef and Broccoli5 cup beef broth 1 cup soy sauce 23 cup brown sugar 4 tablespoons sesame oil 14 teaspoon red pepper flakes 6 tablespoons water 6 tablespoons arrowroot powder Crack of fresh pepper, to taste For the veggies: 1 pound broccoli and cauliflower florets, diced into bite-size pieces 1 pound carrots, sliced diagonally 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬: — Season the beef with pepper to taste.GeneralMember Spotlight: Amberley Romo and Kyle SmithI fell in love with this city when I first visited family here when I was in high school, after that I was determined to move to Austin after a few detours to Lubbock for college, and then a small town in Louisiana called Houma for a few years after that.GeneralRefuel Recipe: Easy Leftover Turkey Enchilada CasseroleNo gimmicks.GeneralNew Year, New HabitsSome examples of small habits could be to: Start each morning with 8oz of water End each day with 15 minutes of reading or meditating Map out 3-4 workouts for the week in your calendar Bring your lunch to work 4 out of 5 workdays Be in bed 9 hours before your alarm Using the hand method when making meals As James Clear in Atomic Habits quotes, Changes that seem small and unimportant at first will compound and turn into remarkable results if youre willing to stick to them for years.GeneralMember Spotlight: Ashley Martinez and Tiara BlackwoodMy job is cool.GeneralprevNext