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So I let my body be the teacher instead, and I learned how to use yoga as way to make it feel better.

Youve heard from the Flynns, youve heard from Russ, and now its time for all the ~Bex~ in our gym to band together in solidarity for The Open.

Buckle up and prepare for way too many GIFs as I tell you why Im #InTheOpen: First things first shoutout to Iggy Iz: The Open is a great competition.

[ALSO NOT CASUAL NEWS.]

I looooove doing the things Im good at, and -- if left to my own devices -- I do what I can to avoid working on the things Im not so good at.

Every Friday evening, the gym will be set up with whatever is needed for the workout.