Coaches Corner with Sadie Flynn: On Having Babies and Working OutStraight from the source I chatted with a fellow trainercoach friend of mine, Bree Figgins , whos based in California and coaches at Wine Country CrossFit ~ who happens to also be pregnant ~ about remaining active during pregnancy and, as a trainer, shes noticed that moms typically come from two vastly different schools of thought: In one camp, soon-to-be moms assume that because they are pregnant they are somehow unable to continue working out or that they can only do minimally intensity things like walking, yoga, etc.GeneralMember Spotlight: Ari OlshSimilarly to Austin, it has a rich culture with lots of stuff to do, eat, and see every weekend.GeneralMember Spotlight: Becca HarrisA: Oh man, how do I pick just one?GeneralMonster Mash RecapAlso, feel free to clap every time they enter the gym until next year.GeneralEarly Thanksgiving with the Settlement HomeEarly Thanksgiving with the Settlement Home When CrossFit Renew started, our goal was to be more than just a room full of people that lifted heavy things and sweat a lot.GeneralCoaches Corner with Hroch: When RX (or RX+) isn’t sexy.So needless to say, we have a pretty good grip on your capabilities and limitations.GeneralprevNext