Member Spotlight: Ari OlshSimilarly to Austin, it has a rich culture with lots of stuff to do, eat, and see every weekend.GeneralMember Spotlight: Becca HarrisA: Oh man, how do I pick just one?GeneralMonster Mash RecapAlso, feel free to clap every time they enter the gym until next year.GeneralEarly Thanksgiving with the Settlement HomeEarly Thanksgiving with the Settlement Home When CrossFit Renew started, our goal was to be more than just a room full of people that lifted heavy things and sweat a lot.GeneralCoaches Corner with Hroch: When RX (or RX+) isn’t sexy.So needless to say, we have a pretty good grip on your capabilities and limitations.GeneralMember Spotlight: Alex FlemingQ: What has been your favorite workout and your least favorite workout so far?GeneralprevNext