All I want for Christmas is a better standard of care for womenAll I want for Christmas is a better standard of care for womenPregnancy & PostpartumMember Spotlight: Paula CookOur spotlight member this month wanted big change, and big change she got. Read more about Paula below!Member Spotlights7 workouts you can do anywhere no matter where the holidays take youDon’t let the holidays be a setback. Let them be a win.WorkoutsValues Spotlight: Good Humans, Strong CommunityEvery time you walk through the doors, you get the chance to practice being a good human. And when a room full of good humans commits to kindness, integrity, and effort, our collective impact grows far beyond the walls of the gym.GeneralCarrot Cake PorridgeJust in time for fall, y'all.RecipesMember Spotlight: Leah AbreschWe love a member who is passionate, gritty, and determined - and Leah is just that!Member SpotlightsNext