She’s fun, she’s fit, and she keeps all the olds fashionably in check – meet Sophia!
Q: Where are you from? If not here, when did you move here?
A: Born and raised in Austin, Texas — a unicorn!
Q: What brought you to Renew and how long have you been a member?
A: I moved from Leander to North Austin 2 years ago, and was struggling to find a new CrossFit gym that I loved. A little over a year ago, I found CrossFit Renew and fell in love with everything from the coaches and community to the programming.
Q: One year from now, what do you hope to have mastered? What skill or lift do you hope to add to your wheelhouse?
A: Hopefully less than a year, but would love to finally get my kipping PUs.
Q: What’s your favorite movement?
A: Squat cleans!
Q: What do you do outside of the gym? Both for work and play?
A: I work full-time for a cosmetics brand based in ATX called @thebkbeauty (shameless plug to check us out if you’re needing quality makeup brushes). I manage influencer marketing and social commerce. I also do portrait photography on the side as my side hustle and creative outlet.
Q: What’s your party trick?
A: I don’t have a party trick and I can’t dance, so I’ve been known to legit pop out some burpees on the dance floor.
Q: Tell us something we don’t know about you.
A: I’m the oldest of 5, so I am the most stereotypical oldest child you’ll ever meet. (Extremely type A and bossy)
A little over a year down, a lot more years to come! We love having you around, Sophia!! Keep up the great work.
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Jealous of how cool our members are? You, too, can be this cool. Come join us! Book a free No Sweat Intro and talk to a coach about membership options. Whether it’s Personal Training, Group Classes, Weightlifting Classes, Nutrition Coaching, or Pregnant or Postpartum training – we’ve got whatchya need (and whatchya want). Book here: crossfitrenew.com/no-sweat-intro
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